Tropical Paradise Smoothie

This is a revitalizing smoothie that might whisk your senses away to an island retreat.

This smoothie combines the creamy texture of frozen bananas with the tangy sweetness of frozen pineapple, all seamlessly infused with the freshness of orange juice and the exotic touch of coconut milk. A squeeze of lime juice adds just the right amount of zesty brightness, making this smoothie not only a delight for the taste buds but also a rich source of Vitamin C and potassium, perfect for an energizing start to your day or a refreshing post-workout treat.

TROPICAL PARADISE

1 banana, frozen
180g/1 cup pineapple chunks, frozen
125ml/ ½ cup orange juice
125ml/ ½ cup coconut milk
juice ½ lime

METHOD

Add all ingredients to your blender, and whizz on low for a few seconds before moving to high speed. Blend until smooth and creamy. Depending on the power of your blender and thickness preference, you may wish to add a few ice cubes.