Highly adaptable, this tofu mince is the Swiss army knife of recipes for versatility. Once you make this, you’ll never buy a bag of processed soya mince again.  It’s hearty and healthier than pre-bought soya mince to add into uncooked dishes.

This Mexican bean salad is mostly raw, completely plant-based with an added bonus of getting better with time, making it a great choice for picnics and lunch boxes.

Soaking makes nuts easier to digest but also elevates the taste and texture of your favourite nut and seed dishes. This practice champions both gastronomy and nutrition, offering a small shift in preparation that can make a significant difference in how your body receives and benefits from nuts and seeds.

Transport yourself to a tropical paradise with the creamy texture of frozen bananas with the tangy sweetness of frozen pineapple, all seamlessly infused with the freshness of orange juice and the exotic touch of coconut milk.